in Health & Fitness, Life
4 ways to Increase your Confidence through your Body Language
We now that body language is as important as speaking and certainly by getting our body language to mirror our verbal…
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We now that body language is as important as speaking and certainly by getting our body language to mirror our verbal…
Nowadays, many of us have office gyms that we can pop down to in our lunch time, but for those…
Being an entrepreneur often means choices; Choices such as leaving on time to put the kids to bed, or waiting…
Life and managing a business can be stressful and eating takes your mind off feelings and comforts you. However, eating…
Personal20, a Portuguese fitness concept based on the science of Electronic Muscle Stimulation (EMS) and personal instruction, was launched in…
